Caro & Co

Engaging children with nature, the outdoors and food

Latest Articles from Caro & Co

The God of Small Things

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I have resisted writing about Corona so please believe me when I say that this post won't dwell on it too much; rather the good things that have come of it. In this topsy turvy world, it has become difficult to find calm in the every day. The fundamental changes that the Corona virus has wrought upon our lives will be with us for ... read more

When snakes make you bake…

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I'm at the farm with a couple of girlfriends this week.  The weather has been super crazy (welcome to Australia), culminating yesterday afternoon with a cyclonic dust storm and a huge, fat black snake at the back door.  Truth be told he was probably as scared as we were of the wind.  After we had run around like mad women and momentarily ... read more

Parsnip soup with mushrooms

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  This combination of vegetables might seem a little odd but they work beautifully together in the simplest of soups. Have a go at making it.  Your family will wolf it down.   [amd-zlrecipe-recipe:38]   Delicious! What's your favourite soup? Until next time...         ... read more

Where to now…?

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Do you remember moaning as you rolled out of bed e.v.e.r.y. single Saturday morning to take your child to a ridiculously early sporting fixture? I’m talking pre-dawn bird chorus peoples.  Once there, the chronic lack of parking and a million shiny, noisy excited kids milling around waiting for their game to start? Remember that there was ... read more

Snapper Pie or a simple fish dish…

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  Every now and then I get things right on the cooking front.  This generally occurs when I don’t follow a recipe and use up whatever needs eating in the fridge.  And so it was last weekend. With the weather finally starting to cool and winter making itself felt (thank the God of Small Things), it was time to make a pie and I ... read more

Snowplough parents, dog poo and the benefit of idle parenting

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Thursday last at about 2.00pm, I found myself in the drive-through section of McDonalds with four designer dogs and my mate Kayte.  I should never be surprised, as it is a strict requirement of hers that we do so whenever we head to my farm as she is somewhat addicted to cheeseburgers.   On the other hand, I always bewilder her, as my ... read more

Mushroom, Rocket and Thyme frittata

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A few people have asked for my recipe for mushroom frittata. It makes the perfect quick lunch or light dinner and is also great to make for a "take a plate" function.  I made a large frittata so halve the quantities if you are making in a small dish. If you want to beef it up a bit, consider adding some bacon or fresh ... read more

Peruvian ceviche with parmesan crisps

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Many people believe that Ceviche originated in Spain once citrus fruits had arrived in Europe.  Although, most food historians agree that it is far more likely it has its origins in Peru or Ecuador.  I really don't care where it comes from, I just know that I love to eat it.  It is such a super tasty, healthy and clean dish and takes ... read more

Warm Lentil Salad with lemon and feta

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Do your kids like pulses?  Mine aren't mad about them but once upon a time they made this warm salad and scoffed the lot.  I tend to sneak it into our family cooking routine once every couple of months. Lentils are an excellent source of fibre, iron, potassium and a stack of other goodies so are well worth always having on hand and ... read more

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